Three days down and seven to go! My heart did not go as crazy today as yesterday so that's good. I still feel great, no issues at all with energy or aches or pains. I get hungry, but I don't dwell on it. It's kind of like my marriage... divorce has never been an option so it isn't something I even give any thought to ever. Same with fasting, eating is not an option so it's not something I let myself think about.
I love fasting once I actually get into it. It reminds me that I am in control of my appetite, it saves me money, it frees up my time for other things... it helps me maintain a healthy weight. But I sort of fell of the regular fasting wagon and was not doing my intermittent fasting like I should. That's gonna change after this juice fast. Not sure exactly which IF plan I am gonna go with but I am getting back on the wagon.
This morning's weight was 108.8
Today I had 52 oz. of juice, 16 ish oz. of coffee, and 32 ish ounces of water.
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