After two weeks of no gym time and 10 days in Arkansas with lots of fast food stops, I came home expecting to have gained a little weight back, but I weighed in this morning at 114.4. WAHOO!
I am not able to get to the gym every day now that Mark is home, but I have been 3 times in the 6 days we have been home. Not too bad.
We leave Friday for a week in VA. If I can just hold steady until after that I will be happy!
Monday, July 18, 2011
Wednesday, July 6, 2011
Crazy
With Mark coming home and all of us going to AR together for his retirement ceremony I have been unable to make it to the gym since last Thursday!
Also the whole month of July will be crazy with traveling and all that we have going on. Right now instead of doing 24 hour fasts I have switched over to condensed window fasting. I think this is going to be easier to do while we are traveling and vacationing. My goal is not really to LOSE weight in July, but hopefully not to gain any back. I will hit it hard again in August after life settles down.
Also the whole month of July will be crazy with traveling and all that we have going on. Right now instead of doing 24 hour fasts I have switched over to condensed window fasting. I think this is going to be easier to do while we are traveling and vacationing. My goal is not really to LOSE weight in July, but hopefully not to gain any back. I will hit it hard again in August after life settles down.
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