It's time to do it again!

Wednesday after the fourth's festivities I will start my second (this time 7 day) juice fast. I plan to make it a quarterly habit. Last time I started out at 113 and dropped to 106 (it was a 10 day fast). Since then I remained in the 107-109 range consistently. For me the juice fast is like a reboot that gets me back on track nutritionally and also seems to give me energy from the cleansing that takes place. I am excited. :-) Here is the grocery list for the week: 14 Cucs 2 bunches celery 2 bags green apples 7 lemons 2 bunches Kale 2 pints strawberries 3 bags carrots Going to ALDI's tonight as they usually have the best prices on produce. Will post the total cost of the produce for one weeks fast when I get home.