Monday Measurements 4 week update

Bicep 10.5 (-.75)
Chest  35 (-2)
2" above navel: 27.0(-2)
AT navel: 31 (-.5)
2" below navel: 32 (aka the muffin top!) (-1.5)
Hips: 35.5 (-.5)
Upper thigh: 20 (-.5)
Mid thigh: 17.5 (-1.5)
Top of knee: 13
Calf 11.75
Weight: 114.6

Fat %: 32.4 (+1.5% from last weeks reading)