Today marks the one week point since I have had solid food. Morning weight was 107.4 (Down 6 lbs.) Any weakness or tiredness passed several days ago and I have plenty of energy to get through the day. In fact I was on my feet in the kitchen all afternoon and don't even feel tired. I cooked chicken breasts and bacon, made cole slaw, home made hamburger buns and chocolate chip cookies and wasn't really even bothered. Earlier in the week it would have KILLED me to do that much cooking! I can tell you that I think this "fast" has been nothing but a positive thing for me. I went into it not knowing what to expect, but hoping that it would be something I would want to do a few times a year. I think I will do it 4 times a year. Early Jan, April, July, and October.
Looking forward to eating again later this week, but so glad I did this fast!
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