So last night at dinner time I broke my fast with a perfectly ripe banana. And it was gross. It was too sweet and I did not enjoy it at all. Realized I might want something a little more savory I thinly sliced about 1/3 of a sweet potato and heated it in a skillet. That hit the spot. Left for class and when I came home 3 hours later I was really craving PB&J. (If you know me you know this is a staple in my diet!) So I had one slice of whole wheat bread with some PB&J. It tasted funny too. BOO. It probably wasn't the best choice of food for breaking a fast but oh well.
This morning I made 20 oz of juice. Drank 8, had some peanuts, some pistachios and some apple slices. My tummy was not interested in anything but a bite or two at a time. It doesn't feel bad at all, just "not ready". So in retrospect, I should have done more research on breaking the fast because I am finding it needs to be a lot more managed and disciplined than I thought! I am hoping to be ready for a small salad by dinner time, but until then it is fruit slices and juice for me.
Oh, and this morning my weight was 106 even again.
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