Friday, April 6, 2012

10 day juice fast: Preparation Day 2

So today is t-3 until I begin my 10 day fresh veggie and fruit juice only fast. Today I will stop all caffeine and drink 20 oz of juice throughout the day. I pulled out the juicer this morning and decided to make a juice that contained the variety of colors in the rainbow.

Today's juice: Morning Rainbow
4 VERY large strawberries (RED)
2 Large Carrots (ORANGE)
1 Lemon (YELLOW)
3/4 Cucumber (Green)
1 Handful Spinach (More Green)
2 Handfuls Blueberries (Blue/Purple)
 
Morning Rainbow

Stawberries, Lemon, and Carrot

Finished Product

YIELD: 20 ounces
TASTE: 6 out of 10

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