Renee was 40 years old, weighed 117 lbs and had 31.6% body fat. (The body fat is taken from my home scale which was 3% higher than the reading I got when I had a coaching session at the gym. I am going to use my home measurement because I can track up or down progress wether it is totally accurate or not)
Measurements:
Bicep 11.25
Chest 37
2" above navel: 29
AT navel: 31.5
2" below navel: 33.5 (aka the muffin top!)
Hips: 36
Upper thigh: 21
Mid thigh: 19
Top of knee: 13
Calf 11.75
Next measurements in one week!
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