This is my fourth round of "just juice" fasting and this was far and away the most comfortable first day I have ever had. I am convinced that the key to "just juicing" is to be prepared psychologically. Since I have done this three times successfully my mind could not convince me that I was dying of starvation or that I was gonna die if I didn't get something to eat. LOL! So anyway, I actually did not have all of the things I needed to make juice this morning so ended up not having anything until about 1:30 when I drank 6 oz of pure not from concentrate OJ. I didn't get to make juice until 5:30 after I finally got to the store. I made some famous spaghetti juice for my dinner. YUM!
Another thing that was totally different this time... my energy level... I felt GREAT today... no headaches, very little hunger, and lots of energy.
This morning's starting weight: 111.2 (Thanks to the holidays!)
Total Juice: 22 oz
Total Coffee: about 20 oz
Total Water: about 32 oz
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