If the idea of intermittent fasting interests you, here's a couple great articles that give you a good overview and answer some common myths as well. Happy Reading...
http://renegadehealth.com/blog/2012/12/14/occasional-starvation-why-fasting-is-good-for-you
http://musclepyramid.com/fasting-101-fasting-for-fat-loss
No comments:
Post a Comment