So, I had company and only did a quick hop on the scales this morning. Weight was 112.6. I didn't measure as I haven't been going to the gym so I doubt much has changed.
However, I want to point out that even though I haven't been working out like I want to, I am still losing weight! So much for the "You will ruin your metabolism" theory. If after two months of regular fasting my metabolism was messed up, would I still be losing weight even though I haven't really been exercising? I highly doubt it. I would also like to add that I eat whatever I want. I am not following any sort of diet, and I enjoy anything I want to eat within the parameters/times I have set for eating.
I am currently trying to do condensed window fasting which means I eat between 11 and 6 most days. It's working for me now because Mark is out of the country, so it is just me and the kids. I may make adjustments once he gets back and go back to alternate day fasting or something... we'll see.
Anyway, I am planning to get back to the gym this week since my cold is gone, I have no more excuses.
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